Hey there,

Driving forklifts with lower back pain can be a challenge.
Forklift operators mainly suffer from lower back pain due to poor posture. Working for a long period in poor posture increases the chances of back and neck pain. Rather than sitting for a long period, you should take regular breaks. Some treatments can alleviate lower back pain. One of the most effective treatment is physiotherapy, which has no side effects. I'm a Software Engineer, and due to the current pandemic situation, I'm working from home. Working longer in a poor posture resulted in back pain. I visited a
nearby physiotherapy clinic(https://dynamicphysiotherapy.ca/), and after three to four sessions, I got relief.
That's the main reason why I'm suggesting you start physiotherapy treatment to get relief from lower back pain.

Thanks!